June 25, 2024

3-DAY FREE YOGA FESTIVAL ‘HAR DIL DHYAN-HAR DIN DHYAN’ from MARCH 17 AT RAJASTHAN UNIVERSITY’s SPORTS GROUND

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Jaipur 15 March 2023 : Keeping in view the increasing stress and pressure of modern life, the Ministry of Culture, Government of India, in collaboration with Shri Ram Chandra Mission and Heartfulness Institute, has organized a series of yoga and meditation programs called “Har Dil Dhyan, Har Din Dhyan” as part of the Azadi ka Amrit Mahotsav. Starting from Jaipur, this three-day free yoga festival is organized in collaboration with the country’s leading AU Small Finance Bank and Rajasthan University. This 3-day free yoga festival will be held from 6:30 am to 8 am from March 17 to 19 at the Sports Ground of Rajasthan University

In addition to Jaipur, similar yoga festivals will be held in various cities, including Jodhpur, Bikaner, Sikar, Udaipur, Sagwara, Alwar, Bharatpur, Kota, Ajmer, Bhilwara, etc., until August 15. Over 1 lakh people will participate in these festivals.

This series of Heartfulness Yoga and Meditation programs aim to help individuals and communities discover inner peace, joy, and holistic well-being, with a particular focus on mental health. Led by Mr. Kamlesh Patel, founder of Heartfulness Institute and President of Shri Ramchandra Mission, the programs include many yoga and meditation exercises. Taking forward the thought of ‘Change is with us’, AU Small Finance Bank is helping to bring about the necessary changes for the welfare of society through this program.

Organized with the active participation of the University of Rajasthan, this yoga festival will provide immense benefits to the students of the University. Participants will engage in practical exercises of asanas, pranayama, and mudras, beneficial for blood pressure, obesity, diabetes, etc. The festival will also include practical exercises for depression, stress management, heartfulness-based meditation for increasing concentration and self-confidence, and effective techniques of Brighter Minds for the mental development of young children.

Registration details for the Yoga Festival in Jaipur are available at
https://hfn.link/hdd.

It’s worth noting that Heartfulness meditation sessions are entirely free, and over 20,000 trainers in over 150 countries worldwide make this simple practice available at no cost.

Meditation can be easily practiced in Jaipur with the help of over 60 volunteer instructors on a personal level. Along with this, it can also be practiced sitting at home through the Heartfulness mobile app, which is available for free on Android and Apple’s Play Store.

Heartfulness Institute is known for relaxation and meditation, and its techniques are effective and simple. The practice of Heartfulness relaxation and meditation allows us to follow the impulses of the heart and practice harmony between the mind and the heart, resulting in a reduction in mental tension, and anger, and increased happiness and efficiency. Heartfulness Institute and Shri Ramchandra Mission are not affiliated with any religion or sect and are non-profit spiritual organizations established in 1945. They are presently affiliated with the UNDPI of the United Nations as an International Non-Governmental Organization and provide the practice of Heartfulness Meditation for human welfare free of cost to seekers of spirituality worldwide. Their world headquarters is located at Kanha Shantivanam, Hyderabad, which houses the world’s largest meditation hall and is known for its spiritual and pleasant environmental environment.